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Hypnotherapy helps in the treatment of a medical or psychological disorder.
Hypnotherapy helps in the treatment of a medical or psychological disorder.
Hypnotherapy is a type of mind-body intervention used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions.
What is Hypnosis?
What is Hypnosis?
Hypnotherapy also called as Hypnosis is an adjunctive technique that utilizes hypnosis to aid in the treatment of specific symptoms or health conditions. Hypnotherapy works by inducing a hypnotic state marked by waking awareness that allows people to experience detached external attention and to focus on inner experiences.
It is sometimes used as part of a treatment plan for phobias and other anxiety disorders. It is also sometimes used for pain management, weight loss, smoking cessation, and a variety of other applications.
How does it work?
How does it work?
Our trained therapist induces hypnotic state in client to increase motivation or alter behavior patterns: Consults with client to determine nature of problem. Prepares client to enter hypnotic state by explaining how hypnosis works and what client will experience. Tests subject to determine degree of physical and emotional suggestibility. Our therapist induces hypnotic state in client, using individualized methods and techniques of hypnosis based on interpretation of test results and analysis of client's problem. And may train client in self-hypnosis conditioning.
Hypnotherapy utilizes techniques including:
Relaxation: You will be guided by the hypnotherapist to visualize yourself in a state of peacefulness and relaxation, even when confronting a problematic behavior or the object of your fears.
Suggestion: Your hypnotherapist may make gentle suggestions for behavior changes that can help you conquer your issue. For example, you may be taught to see yourself as a supportive advisor during a phobic reaction, thus learning to trust yourself and your ability to get through the situation.
Coping skills: You may be taught certain cognitive-behavioral coping skills, such as guided imagery and the STOP! technique, that you can use when confronting fears or anxieties.
Exploration of past experiences: You may even be encouraged to talk about the first time you experienced the behavior or problem that you are trying to overcome and how you felt at that moment.
Hypnotherapy visits are 60 minutes for initial appointments and 30-45 minutes for follow-up appointments. Hypnotherapy is always administered as a series of treatments. Some patients feel immediate relief of their symptoms, while others notice a difference after a few treatments.
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